The Body Hustle With Stacey & Ryan
The ‘nets hottest membership program for women who want the daily non-negotiables of eating, moving and thinking like a skinny bitch, to lose all the weight and keep it off for good!
Eating, moving and thinking fat is no longer an option
Oh SNAP! That’s harsh isn’t it! But bear with me coz Im gonna explain what I mean and you’re gonna love it, but first -

Did you know that you already have everything you need inside you gorgeous to finally make lasting weight loss yours? And it IS about creating lasting weight loss isn’t it?

You were born for more than the yo-yo ride that you and every other woman seems to go on with this weight loss thing and I know youre sick of playing that game now.

Right?
Right.

You and I also know that getting hot as fuck is different for you compared to most other women, isn’t it? You see, while most other women simply want to lose some kilos and go about their lives, its more than that for you.

You’ve always been committed to the growth process, to becoming an upgraded and up levelled version of yourself, not because of how others will see you (although who ever said vanity was a dirty word??) but because you want to be the best version of yourself possible!

You’ve already created a pretty nice little life around yourself, but this body thing? Well, its still not where you want it to be yet is it?

And your body isn’t there yet because of what I said at the start -

You’re still eating, moving and thinking fat - instead of like a skinny bitch.

Wait, let me define skinny bitch for you -

Skinny Bitch. noun. “A woman who wears a non-negotiable attitude of skinny eating, moving and thinking to truly rock a hot. as. fuck. body.”

I needed to make it clear what a skinny bitch means since it is one of those terms that are thrown at women who are strong enough to commit to a daily habit of eating well, moving well and thinking free -

By women who don’t.

And by the end of reading this, you are going to know whether or not you are - or are soon to be - a skinny bitch with me… 

Or not.

The thing I want you to understand about being a skinny bitch is that its a choice. A choice that these women made:
Its not something that you are born with.

Its nothing to do with your genes.

I used to get called skinny bitch behind my back - and occasionally to my face - all the time and it probably still goes on.

It doesn’t bother me mind you, since I know the true meaning of skinny bitch and have done for many years now. It is totally a good thing to be called and I fucking own that shit. 

What does bother me though, mostly because I love what I do, is that the women that call me that are doomed to remain ignorant - and most likely overweight - for the rest of their lives.

Because they have decided that RESULTS come from something outside of themselves.

They honestly believe that their genes or their “lack of time” are what’s costing them weight loss success.

They believe they are victims of nature or circumstance.

Sometimes these victims even wonder if the skinny bitches have some secret, some mystery technique, that they are holding onto and not sharing!

Make no mistake gorgeous, having the body you want is a daily choice - and a daily practice. Every skinny bitch knows that this IS the fucking secret.

Whether you want to drop those first 5kg, the last 5kg, or the 20kg in between - EACH day you choose and you practice, whether or not your actions are going to carve out the skinny bitch thats within you.

What you choose is up to you, but make no mistake - you are choosing.

It may feel like you just did what had to be done each day, the tasks and the stuff and things on your list, like it was something out of your control, but lets be honest here baby -

You’re no victim.

No one is holding you hostage and no one is forcing you to do what you do each day so lets just stop pretending, right now, that ANYTHING else is happening other than you choosing each day.

Cool, now that we got that out of the way, THIS -
The Body Hustle With Stacey & Ryan
The ‘nets hottest membership program for women who want the daily non-negotiables of eating, moving and thinking like a skinny bitch, to lose all the weight and keep it off for good!
The actions that you choose to take each day - we will call it the daily hustle (hustle = getting the essential, non-negotiable shit done), determine your success or failure in creating that fuck off, jaw dropping body in the fastest possible time -

Or not.

I see SOOOOO many women making the mistake of worrying about how many carbs to eat or whether its better to jog or ride or lift weights BEFORE they even COMMIT to getting daily whole foods and daily movement done.

I see women googling whether or not the treadmill is better than the bike before they even commit to creating the mindset of a skinny bitch.

I see women joining 6, 10 and 12 week transformations, bootcamps and challenges hoping that somehow, THIS time, it will just stick.

Well, that ain’t gonna work honey.

Growing up I was a national level gymnast and Ryan was a national level swimmer. I could have run away and joined Cirque Du Soleil if I didn’t discover boys ;) and Ryan raced household names in the pool like Michael Klim when we were young.

We were fucking good.

Did this happen because we did 6 week efforts followed by dropping off the bandwagon?

Did we get near the top of our sports by doing well on Monday and then dropping off on Wednesday?

No.

We put the DAILY action in place! 
But not for not weeks.
Not months…

For YEARS baby!

Luckily getting hot as fuck doesn’t have to take years - not even close.

What it DOES take though is DAILY - 
COMMITED -
ACTION!

Until it works.

How long will it take? Thats up to you. 

At the time of writing this Ryan and I are literally announcing the winner of the worlds first online weight loss reality TV show which we created, called My Bitches Rule. 8 amazing women began the competition and 5 have just finished (it was tough!) - and I say women but I really mean ROCK STARS - with some INSANE results that are unheard of in the industry over 6 weeks.

How insane? Well one woman lost 19kg in that 6 weeks. Oh, and I don’t want you to take my word for it - check out the results below.
Yeah, BOOM!

Now if you asked these ladies what made the difference Im pretty damn sure they would tell you the truth:

They showed up daily.
And did the hustle.

Nothing crazy.
 Nothing impossible.
 Shit, they didn’t even have to eat anything they didn’t like or give up fruit or carbs or anything like that!

Just daily committed action.

I think deep down you know this is true lovely. So why haven’t you committed? Why haven’t you gone all in?

I was speaking to one of my VIP clients recently and really breaking down her mindset barriers (most of what my VIP clients and I talk about is around mindset, since, it gets the MAJOR shifts). She is already a well accomplished woman who runs her own business and has kept it up despite having a baby not so long ago.

We had already broken through the block she had around restriction - where she believed that diets had to be restrictive to lose weight (which is a total fucking myth by the way) and were on our way through a pretty fucking deep dive into her resistance and avoidance.

After some long pauses and a few strained moments where I knew something big was about to come through, she said to me -

“Stacey, I just don’t know if it really makes any difference if I lose all the weight. I mean, who really cares?”

Have you ever felt like that? That you looking and feeling EXACTLY as you want is not important and that the world will carry on just fine without you?

If not, awesome! You are already on your way to becoming a skinny bitch with me. But if you have felt this way before then you now know why you have never locked in your hot as fuck body.

You have to know that you are worth it, before you can have it.

You have to know that YOU matter.

Isn’t that why you have been avoiding the mirror and not REALLY looking at yourself for… well, how long is it now?

Because you haven’t yet decided you’re worth it, that you deserve it or that you can even get there - and therefore you haven’t committed to doing it.

I understand too, since the voices in your head seem so convincing. They whisper to you all day that you wont get there.

That its not for you, sure other women can achieve it, but thats because they are stronger or have something that you don’t (those damn skinny bitches) or that they just have better genes, more time, more will power (not a real thing) or an easier life.

Bullshit.

For the second time since we started this little chit chat gorgeous, I want you to stop reading until you get clear on something for me.

For this to continue, for you and me to have a chance of working together, I want - NO NEED - you to agree on something:

That you’re WORTH it.

That you have all you need inside to be able to eat, move and think like a skinny bitch (which I will explain more about in a moment).

That it ABSOLUTELY fucking matters whether or not you have the body, energy and attitude that you crave.

And that this time, THIS TIME, is the time that you are finally going to commit to getting the result.

You will do what it takes.
ALL it takes.
Until it takes.

Can you do this for me beautiful? Can you commit to yourself right now? Coz if you can - then you are gonna LOVE what comes next!
The Body Hustle With Stacey & Ryan
Join Stacey and Ryan in the The Body Hustle Membership and up level your eating, moving and mindset to finally lose ALL the weight - and keep it off for good!
OK! Let’s Get Really Fucking Real Here!
Time to cut the BS and spell this out.

There is no mystery to you getting that hot as fuck skinny bitch body that we’ve been speaking of - you just gotta SHOW UP every single day and hustle that damn body beautiful!

Remember too, that hustle doesn’t mean hard. 
Not even close.

Hustle is simply what Ryan and I call the daily non-negotiable food, exercise and mindset steps that gotta happen to be lean with a flat stomach all year round.

Its not difficult stuff.

BUT! It does need to be done DAILY and that is where you most likely fall down. 

And you know what? I don’t blame you.

I don’t blame you because even though I have been living as a skinny bitch for over 10 years I STILL don’t feel like doing it every day.

And some days I don’t. But mostly, i do.

That is why I get to rock out my ultimate body each and every day - I show up every day and do the hustle because it has become part of my routine.

I don’t even think about it any more - its on autopilot.
Its on repeat.
It just happens because I have been body hustling for so long now!

That being said though I have found a way to make the hustle more fun than most, maybe you included, and that is what the The Body Hustle is all about. 

Ryan and I want to share exactly what it is that we do each and every day so that it becomes autopilot for you too and we have created some clever little ways of making it all stick that I know you are going to love.
Here's What You Get
FOOD
- Create a diet that you love to follow each day that is unique to you and your body's needs

- NO restriction, counting calories or carbs, weighing your food or any other OCD craziness!

- Live viewing into our kitchen! Sometimes, things are just missed in the details and a video insight into our kitchen can fill in these gaps

- What treats keep you in the best shape and dont derail your progress

- The recipes we use in our kitchen and all the new ones we discover along the way

- No supplements or shakes or multilevel marketing bullshit
MOVEMENT
- Home, gym and kettlebell based workouts using simple to no equipment complete with video explanations

- Exercises for beginners, intermediates, advanced

- Workout times from 5 minutes to 20 minutes

- Access to unique exercise trainings that use our Body Hustle System
MINDSET
Here's where I write sexy words like "mindfulness" and "meditation"... NOT!

Fuck that shit. I dont do generic health, fitness and wellness terms.

Our mindset trainings are fucking unique to Ryan and I and have come from years of saying "fuck you" to the rules of weight loss and health etc.

We dont expect women to do anything that we dont - and we do a heap! Like drink wine and eat too much chocolate and indulge when we want.

Our mindset trainings are aimed at killing guilt dead and creating a skinny bitch mindset so that you get lean and healthy no matter what you are eating.

And you NEED this gorgeous! because I promise you that you aint got no chance of losing all the weight if you are worrying 10 times a day about what or how much to eat (and I know you do).
HOW IT WORKS
- Weekly live training on the topic that Ryan and I feel is most important for the group. All past live trainings are available no matter when you join.

- Membership website with your unique login that hosts all the recipes, videos, trainings, nutrition documents

- Support community powered by Facebook. This is usually the most powerful part of our programs because when you have constant contact with women going through the same stuff you know you arent alone! PLUS you get to submit your questions for Ryan and I to answer

- Weekly accountability. Ok one of the expectations of The Body Hustle is a weekly photo of yourself along with our other accountability tools!

- Challenges. Ryan and I have run multiple programs that use challenges as part of the format - because they work! Challenges make this whole weight loss game (which let's face it, can get pretty boring) really fun and engaging

- New stuff whenever we decide that you need it for your journey!
The Body Hustle With Stacey & Ryan
Join Stacey and Ryan in the The Body Hustle Membership and up level your eating, moving and mindset to finally lose ALL the weight - and keep it off for good!
What It Really Comes Down To
All that stuff sounds great - and IS great - but here’s what it really comes down to gorgeous.

At the end of the day, you are either going to go all in, do the daily hustle and KEEP GOING until it works -

Or you will be one of those women that just settles for life as it is, and tells her friends that she has metabolic syndrome or the fat gene or some other bullshit like that to hide the fact that you are too weak or lazy to do what it takes.

I want to be really clear here: don’t join The Body Hustle if you are planning on doing it for 8 weeks to lose weight and then go back to what you are doing now that is creating the problem.

This is NOT a bootcamp or a challenge or some other short term quick fix scheme to entertain you until the next time you get off the bandwagon.

This is a deep inner commitment to yourself, because, you know its time.

Time to stop letting yourself down.

You know what it feels like each and every time that you allow life to become the reason that you stop body hustling, the feelings of disappointment in yourself because you know that you could have kept going, could have eaten just a bit better, could have squeezed in exercise for 5 or 10 minute here and there.

Could have shown up for yourself more.

So its time - come join me as a skinny bitch and let’s do the work that’s needed to finally lose the weight and keep it off!
The Body Hustle With Stacey & Ryan
The ‘nets hottest membership program for women who want the daily non-negotiables of eating, moving and thinking like a skinny bitch, to lose all the weight and keep it off for good!
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